Community Calendar

All Community Offerings

Our community offerings are a dedicated space for those looking to learn, move, meditate, reflect, and heal alongside others. We offer weekly practices and rotating seasonal gatherings to support your wellness journey.

Investment for weekly practices: $10.00. Investment for workshops/retreats: Varies.

We welcome you to drop in to practices as your time allows!

Recurring Events

  • Tuesdays, 6:45-7:45 p.m. EST: Functional Strength and Movement Practice | Investment: $10

  • Thursdays, 8:30-9:30 p.m. EST: Gentle and Restorative Practice | Investment: $10

  • Saturdays, 9:00-9:45 a.m. EST: Root-to-Rise Practice | Investment: $10

Other Events

  • Spring Equinox Gathering | Saturday, March 21 | 9:30-11:00 a.m. | Investment: $15 | Free for Members

This gathering intends to support us in cultivating the presence needed to welcome Spring. Through gentle somatic practices, including breathwork, intuitive movement, and writing, we will invite the following inquiries: What wisdom have I/we unearthed during the winter? Where am I/we in my/our becoming? What seeds do I/we want to plant and water in the new season? We will practice inquiring while recognizing that the answers may not reveal themselves immediately or in familiar ways. We will practice trusting ourselves.

  • Summer Solstice Gathering | Saturday, June 20 | 9:30-11:00 a.m. | Investment: $15 | Free for Members

This gathering intends to support us in recognizing the light and power within. The sun's cycle mirrors our lives' cycle, and the Summer Solstice is an especially potent time of the year to both connect with the light within and explore what additional nourishment we need to fully actualize our potential. Through gentle somatic practices, including breathwork, intuitive movement, and writing, we will invite the following inquiries: Where is my/our light shining brightly? Where is it dimmed? What's growing, and what kind of tending does it need? What's in full bloom? We will practice celebrating ourselves.

Please note:

All weekly classes are included in our Community Movement and Meditation Membership.

*Members receive invites to our monthly and seasonal one-time events. Members always receive a discount (and sometimes complimentary invite) to all monthly classes and workshops.