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Five Ways to Deepen your Yoga Practice

“Whether you are new to yoga or have been practicing for a while, I invite you to consider the following ways to deepen your practice for the times we are navigating…”

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Abstract red line drawing of two hands reaching towards each other on a black background.
Back view of a woman with a bun hairstyle and lace dress, hands crossed on her back.
Person wearing a black tank top and colorful patterned skirt, sitting with hands resting in lap.
Continuous line drawing of abstract faces and hands intertwined with cursive text at the top, on a black background.
Abstract line drawing of connected human faces and hands on a black background.