This gathering intends to root us more fully in ourselves and in what is as we welcome the season of harvest. Through gentle somatic practices, including breathwork, intuitive movement, and writing, we will invite the following inquiries: What is here? Who are we in this season? Who are we becoming? What's ready to harvest? What's asking to be shed? To harmonize with the changing weather, we will also explore seasonal rituals and practices to support our well-being.

Duration:

9:30 AM - 11:00 AM EST ·90 minutes

Location:

Virtual

COST:

$15

This class is free for our ongoing members. Learn more about our monthly Community Membership here.