Back to All Events

Root-to-Rise Rhythmic Flow

Designed to shift stagnant energy and enhance clarity and grounding for the week ahead.

Duration:

45 minutes

Location:

Virtual

COST:

$10

This class is free for our ongoing members. Learn more about our monthly Community Membership here.

Sign up for class
Previous
Previous
January 1

Rooting and Remembrance Practice | New Year's Day

Next
Next
January 6

Functional Strength Movement Practice